With the coronavirus on the loose, I don’t see this as a time for fasting. As I understand it, although your immune system can come back stronger after a fast, while fasting it can temporarily be lowered – not ideal at the current time.
It might therefore be thought that this wouldn’t be the best time to post a recording of my poetical magnum opus about Hungry Dawn Raving. However, it’s worth remembering how for Wordsworth poetry was ’emotion recollected in tranquility’. Poetry has the power to bring feelings back to mind, and so really a time when you aren’t able to do Hungry Dawn Raving is actually rather a good time to listen to a poem about it. Poetry with regular meter – a balanced pattern of syllables in the lines and a regular stanza structure – inevitably has a well-measured, calm sense to it, even when it deals with intense emotion, and this suits the context of a tranquil recollection. In this case: rapture remembered at rest. You can think back with a smile to past HDR sessions, and you can also look ahead to a time when you’ll be able to do it again.
Of course, Hungry Dawn Raving, for practical reasons, being something you do shortly after waking and before breakfast, is a form of exercise taken close to home, usually, for me, in the kitchen after my morning coffee, as captured in the recently added final part of the poem – A demigod danced in my kitchen today. This type of exercising in a domestic setting certainly is relevant at the current time (I’m writing this from Lockdown in the UK). Dawn Raving, without the Hungry.
Here it is. Hope you like it.